Homemade Ukali Ayurvedic Immune booster drink आयुर्वेद काढा | Kadha | Traditional antiviral tea
Hello friends,
I came across the news that the virus around (i.e. Coronovirus) is taking toll on everyone. It has really become difficult to fight it. From Lockdown to Social Distancing everyone is trying to do and adopt all kinds of measures to keep the virus at bay.
I believe, as much as these measures are important, keeping your immune system at best, is way more important to fight this pandemic.
To boost your immune system, I have a traditional drink named “Ukali” – Ayurvedic drink.
To know how it will help you, here are few facts about it.
Ukali – Ayur-vedic drink or ‘kaadha’ made with traditional herbs and spices. This organic drink is best for improving digestion system and fighting cold and cough. Daily consumption of this increases immune system, you can replace it with your tea / coffee.
It is a first drink consumed in the Paarna ( Jainism process of fast breaking) as it pacify the Vata and Kapha that stimulate the digestive system .
Here is the recipe for you!!!
Ukali- Ayur-vedic drink Recipe:
Preparation time: 20 Minutes
Serves: 1 people
2 Glass – water
Jiggery – to taste
1/2 tbs – ghee
3-4 – almonds and dates
2-tbs – Ukali Powder
Method:
Add 2 tbsp. of Ukali powder to 2 glass of water.
Boil it for 15 minutes at low flame.
Add jaggery to taste and stir well.
Pour the drink in a cup and add ½ tbs of ghee.
Serve with almonds and dates.
 |
| Ukali Powder |
4- Bay leaf
2 tbsp. – Coriander
4 small leaves – Mace
10 –Green cardamom
5- Black Cardamom
1-1/4 tbs black pepper seeds
2 tbsp. – Fennel Seeds
1 tbsp – Clove
8 –Cinnamon sticks
Method :
Grind all the ingredients together into a fine powder.
So, here you are Virus ready!!!
I hope you will try making Ukali Ayurvedic Immune booster drink आयुर्वेद काढा | Kadha | Traditional antiviral tea at home soon!! Stay connected for more health caring drinks.
Happy Cooking!! Stay Strong!!! Stay Immune!!!
Yours foodly,
Aditi
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